Wod
800 m run
50 KB swings 53/35
rest 2 minutes
400 m run
20 Burpees
rest 1 minute
400 m run
50 sit ups
rest 1 minute
800 m run
50 kB. Swings
Wod
800 m run
50 KB swings 53/35
rest 2 minutes
400 m run
20 Burpees
rest 1 minute
400 m run
50 sit ups
rest 1 minute
800 m run
50 kB. Swings