Thursday April 10,2019
wod:
10 rounds for time
10 wallballs 20/14
10 burpees
1 rope climb
rest 5 minutes
max attempt of reps:
back squats @185/135
Thursday April 10,2019
wod:
10 rounds for time
10 wallballs 20/14
10 burpees
1 rope climb
rest 5 minutes
max attempt of reps:
back squats @185/135