Tuesday june 13,2017
wod:
10 rounds for time:
200 m run
50 ft burpee broad jumps
5 hang squat clean 155/105
post wod abs:
50 around the worlds
Tuesday june 13,2017
wod:
10 rounds for time:
200 m run
50 ft burpee broad jumps
5 hang squat clean 155/105
post wod abs:
50 around the worlds