Wod: 30 min time cap
2 rounds
15 front squats 95/65
15 Burpees
rest 2 min
2 rounds
12 front squats 135/95
12 Burpees
rest 2 minutes
2 rounds
9 front squats 185/135
9 Burpees
rest 2 minutes
12 front squats 135/95
12 Burpees
rest 2 min
15 front squats 95/65
15 Burpees
