Thursday june 14,2012 Skill: work on skills
WOD:
run 1 mile
[youtube http://www.youtube.com/watch?v=LKOYuKxC5X8&w=560&h=315]
Thursday june 14,2012 Skill: work on skills
WOD:
run 1 mile
[youtube http://www.youtube.com/watch?v=LKOYuKxC5X8&w=560&h=315]