WOD- Monday Jan 2, 2012 Skill- Handstand pushups

15 min AMRAP

15 pullups 20 box jumps 200 m run



What is your fitness worth to you? What are you going to do after your 12 sessions? Are you just going to go 2 times a month for 6 months? That's silly. Commit now. Decide that you're fitness, health and life are worth way more than $25. At this point it's not even about cost, it's about making a decision that will change your life. Bring it!