Wod:
cindy
20 min amrap
5 pull-ups
10 push-ups
15 squats
rest 10 mins
wod:
10 mins to complete:
annie
50-40-30-20-10
double unders
sit-ups
Wod:
cindy
20 min amrap
5 pull-ups
10 push-ups
15 squats
rest 10 mins
wod:
10 mins to complete:
annie
50-40-30-20-10
double unders
sit-ups