Thursday Feb 21, 2013 WOD:
8 rope climbs 200 m run 1 Front squat 155/100
7 rope climbs 200 m run 2 Front squats 155/100
6 rope climbs 200 m run 3 Front squats
5 rope climbs 200 m run 4 Front squats
4 rope climbs 200 m run 5 Front squats
3 rope climbs 200 m run 6 Front squats
2 rope climbs 200 m run 7 Front squats
1 rope climb 200 m run 8 Front squats
sub 4 strict pullups for 1 climb