Thursday open gym

june 20,2019

wod: 

Get the work done in any order for time:

-2000 m row  

-800 m run

-10 lengths body weight sled push  

-50 deficit push-ups 45/25

-30 deadlifts 275/185

-accumulate 2 minute free standing handstand 

30 min time cap  

break up however you want