june 7,2018
wod:
5 rounds
5 min complete
20 box jumps 24/20
20 chest to bar pull-ups
200 m run
with remaining time complete amrap
thrusters 135/95
rest 2 min between rounds
score is # of thrusters.
june 7,2018
wod:
5 rounds
5 min complete
20 box jumps 24/20
20 chest to bar pull-ups
200 m run
with remaining time complete amrap
thrusters 135/95
rest 2 min between rounds
score is # of thrusters.