May 8,2018
wod:
25 min amrap - do in any order
50 back squats 135/95
15 rope climbs
50 push press 135/95
100 double unders
50 cal row
http://www.teamworldvision.org/team/CFL
May 8,2018
wod:
25 min amrap - do in any order
50 back squats 135/95
15 rope climbs
50 push press 135/95
100 double unders
50 cal row
http://www.teamworldvision.org/team/CFL