Tuesday work

May 22,2018

Wod:

Filthy fifty

For time:

50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45/35
50 Good morning 45/35
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders