Wod
Complete 2 rounds of
5 Minute Amrap
8 Power cleans 115/75
8 Burpees over bar
2 Minute rest
5 Minute Amrap
5 shoulder to overhead 115/75
10 box jumps 24/20
2 Minute rest
5 Minute Amrap
5 Toes to bar
100 M run
2 Minute rest
Wod
Complete 2 rounds of
5 Minute Amrap
8 Power cleans 115/75
8 Burpees over bar
2 Minute rest
5 Minute Amrap
5 shoulder to overhead 115/75
10 box jumps 24/20
2 Minute rest
5 Minute Amrap
5 Toes to bar
100 M run
2 Minute rest