Happy new year- classes 8,9,10- be on time

Happy new year 2019

here are your options: 

please be on time. If doing Murph the wod will start 15 minutes after the hour

if doing coaches option - the wod starts at the top of the hour, no warmup necessary! Just start running

option 3 is the same.  

Have fun see you tomorrow. Do something hard so the rest of the year is easy👊 

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