Tuesday august 29,2017
wod:
Forrest
3 rounds
20 L-pull-ups
30 toes to bar
40 burpees
Run 800 meters
Break into manageable sets and continue to move forward
Tuesday august 29,2017
wod:
Forrest
3 rounds
20 L-pull-ups
30 toes to bar
40 burpees
Run 800 meters
Break into manageable sets and continue to move forward