Friday chipper

Friday may 5,2017

chipper: 

25 handstand push-ups  (pushpress 135/95)

5 squat cleans 135/95

25 chest to bar pull-ups  

5 squat clean 155/105

200 double unders

5 squat cleans 175/125

25 chest to bar

5 squat cleans 195/145

25 hspu

5 squat clean 215/155

30 min time cap

 

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