Thursday. Open gym 9-12

2 Rounds of

5 Minute Amrap

10 Push ups

5 Toes to bar

1 Minute rest

5 Minute Amrap

10 Dead lift 115/75

5 Shoulder to overhead 115/75

1 Minute rest

5 Minute Amrap 

20 Double unders

5 burpees

1 Minute rest before second round

Try to beat your score from round 1 on each wod, Enjoy!!!!