Friday August 26,2016
chipper:
45 snatches 75/55
200 m run
45 pull-ups
200 m run
45 thruster 75/55
200 m run
45 bar facing burpee
200 m run
25 min time cap
wod starts @ :25 after
enjoy
Friday August 26,2016
chipper:
45 snatches 75/55
200 m run
45 pull-ups
200 m run
45 thruster 75/55
200 m run
45 bar facing burpee
200 m run
25 min time cap
wod starts @ :25 after
enjoy