July 15,2016
chipper:
25 thrusters 75/55
25 toes to bar
1 min hold in front rack position
20 thrusters 95/65
20 toes to bar
1 min hold in front rack position
15 thrusters 115/75
15 toes to bar
1 min hold in front rAck
10 thrusters 135/95
10 toes to bar
1 min hold
5 thrusters 155/105
5 toes to bar
1 min hold
finish with 400 m run