Thursday june 30
wod:
5 rounds
10 tire flips
50 ft sled push 90/45
15 toes to bar
saturday July 2 - Stevens trail
we will meet at 630 am@starbucks at 80 and Sierra college.
Also there will be 3 classes on Monday July 4 8 am, 9am, and 10 am
Thursday june 30
wod:
5 rounds
10 tire flips
50 ft sled push 90/45
15 toes to bar
saturday July 2 - Stevens trail
we will meet at 630 am@starbucks at 80 and Sierra college.
Also there will be 3 classes on Monday July 4 8 am, 9am, and 10 am