Friday wod

Wod: 

option A: Thursday's wod  

option B: 

wod: 20 mins to complete

4 rounds 

50 double unders

15 sit-ups 

15 step ups w/45/25 on 24/20

15 power snatch 75/55

 Doing things you never would have if you never started crossfit  

Doing things you never would have if you never started crossfit