Tuesday june 2 2015
3 rounds
10 Deadlift 185/135
10 Box jumps 30/24
Run 800 m with 20/14medball
3 rounds
10 deadlifts 185/135
10 box jumps 30/24
Run 800 m
Post wod abs:
Tuesday june 2 2015
3 rounds
10 Deadlift 185/135
10 Box jumps 30/24
Run 800 m with 20/14medball
3 rounds
10 deadlifts 185/135
10 box jumps 30/24
Run 800 m
Post wod abs: