Friday feb 13 2015
Choose a leaderboard wod ( keep in mind that if you want to be on the leaderboard your score must be validated by a counter and standards must be met. If you are someone that has questionable movements than check with the coach before to make sure)
Or
15 min AMRAP
15deadlifts 155/105
15 Wallballs 20/14
100 m run with medball