Hero Tuesday - will be collecting all week

Tuesday Dec. 8,2015




10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders

Jason Khalipa 11:43. 


U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. He is survived by his parents, Paul and Mary, and brother Robert 



What a tragic time to lose a loved one. This is a local family that we could have a great impact on. I was thinking that we could collect some gift cards for food and such and deliver it to them from the gym since it seems most of the dates have been filled. There's no pressure here at all so if you feel led to then there will be a collection basket that you can drop your card in all week.