Dec 30,2015
wod:
2 rounds
25 snatches 115/75
75 double unders
rest 2 minutes
30 burpee box jump overs 24/20
30 toes to bar
rest 2 minutes
post wod abs
Dec 30,2015
wod:
2 rounds
25 snatches 115/75
75 double unders
rest 2 minutes
30 burpee box jump overs 24/20
30 toes to bar
rest 2 minutes
post wod abs