Tuesday work

Tuesday August 11

wod: 

5 rounds of 5 minutes. Try to get as far as possible every 5 minutes. Then stop and rest for 2 minutes. Start back up where you left off.  

Score total of reps

 

10 deadlifts 155/105

10 ring dips

10 pistol squats (alternating legs)

10 chest to bar

10 front squats 155/105