July 17 2014
wod:
2 rounds For time:
25 pushups
50 double unders
rest 2 mins
2 rounds for time
25 burpees
25 box jumps 24/20
Rest 2 minutes
For time:
25 pushups
50 doubleunders
25 burpees
25 box jumps
July 17 2014
wod:
2 rounds For time:
25 pushups
50 double unders
rest 2 mins
2 rounds for time
25 burpees
25 box jumps 24/20
Rest 2 minutes
For time:
25 pushups
50 doubleunders
25 burpees
25 box jumps