Wod:
25 min time cap
50 double unders
5 burpee to plate 45
40 double unders
10 burpee to plate
30 double unders
15 burpee box jump overs 24/20
40 double unders
20 burpee box jump overs 24/20
50 double unders
25 burpee to plate 45 lb
Wod:
25 min time cap
50 double unders
5 burpee to plate 45
40 double unders
10 burpee to plate
30 double unders
15 burpee box jump overs 24/20
40 double unders
20 burpee box jump overs 24/20
50 double unders
25 burpee to plate 45 lb