Dec 24 2014
Wod:
4 rounds of 6 minute amraps with 2 minute rest
10Deadlift 115/75
10 Wallballs 20/14
10 Push press 115/75
Score total reps of each round
Reminder:
Class only 6,8,9 am only
Dec 24 2014
Wod:
4 rounds of 6 minute amraps with 2 minute rest
10Deadlift 115/75
10 Wallballs 20/14
10 Push press 115/75
Score total reps of each round
Reminder:
Class only 6,8,9 am only