Tuesday November 25
Wod:
25 min amrap
20-16-12-8-4
Clean and jerk 135/95
Between each set do :
6 burpee over bar
12 toes to bar
24 double unders
Schedule for this week:
Monday- normal
Tuesday - normal
Wednesday - normal
Thursday - 9 am only (childcare will probably not be available)
Friday- 9 and 4 only. ( childcare will probably not be available)
Saturday- 8 am