Monday Sept 2,2013
There will be classes only at 8,9 in order for you to fully enjoy your Labor Day. This wod is dedicated to the
Nineteen members of the Granite Mountain Hotshots firefighting team who tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Here is where you can make a donation to support the families of the lost heroes. Your support will be collected by the CrossFit Kids Foundation where 100% of the donations will be distributed to the families.
Six rounds for time of:
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters
to donate please go to this link: