• Home
  • DAILY WOD
  • Shirts
  • ABOUT US
    • Our Story
    • Coaches
  • GETTING STARTED
    • CHOOSING A CROSSFIT GYM (BOX)
  • SCHEDULE & PRICING
    • Class Schedule
    • Pricing
  • COMMUNITY
    • Events
  • CONTACT

CrossFit Loomis

  • Home
  • DAILY WOD
  • Shirts
  • ABOUT US
    • Our Story
    • Coaches
  • GETTING STARTED
    • CHOOSING A CROSSFIT GYM (BOX)
  • SCHEDULE & PRICING
    • Class Schedule
    • Pricing
  • COMMUNITY
    • Events
  • CONTACT
  • Menu

total

August 5, 2013

tuesday aug 6,2013

wod: 

crossfit total

Deadlift
press
Back squat

 

← wallballs and run and note from coach camillelooking forward →

SIGN UP 
for
 classes
Great news! It’s safe to start pushing yourself to the next level! No need to hold back anymore! Thanks @dan0brien79 for the training. #AED #crossfit #crossfitloomis #crossfittersdaily #crossfitbox #crossfitathlete #wodoftheday #sweatsession #workharder #trainsoican #fitness #simplenoteasy #liftheavyoften #dedicationovermotivation #dohardthings #fitfamily #fitmomforlife #fitfdadnation #fitmindfitbody #sanitysaver #allarewelcome #loomisca #rocklinca #rosevilleca #auburnca #lincolnca #placercounty #exploreauburnca
Form before function. Geez Carrie you been doing curls? #crossfit #crossfitloomis #crossfittersdaily #crossfitbox #crossfitathlete #wodoftheday #sweatsession #workharder #trainsoican #fitness #simplenoteasy #liftheavyoften #dedicationovermotivation #dohardthings #fitfamily #fitmomforlife #fitfdadnation #fitmindfitbody #sanitysaver #allarewelcome #loomisca #rocklinca #rosevilleca #auburnca #lincolnca #placercounty #exploreauburnca #ohs

Resources

crossfit-icon.jpg
CF journal.png
kidslogo.162115742.png
mobility wod.jpg
386599_10150508617963501_1661604119_n.jpg

WOD
Subscription

Enter your email address:

Delivered by FeedBurner