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CrossFit Loomis

  • Home
  • DAILY WOD
  • Shirts
  • ABOUT US
    • Our Story
    • Coaches
  • GETTING STARTED
    • CHOOSING A CROSSFIT GYM (BOX)
  • SCHEDULE & PRICING
    • Class Schedule
    • Pricing
  • COMMUNITY
    • Events
  • CONTACT
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total

August 5, 2013

tuesday aug 6,2013

wod: 

crossfit total

Deadlift
press
Back squat

 

← wallballs and run and note from coach camillelooking forward →

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Humbled to have these and others not pictured in my life. Many thanks to @kev_mc_giv @claytonallen3157 @wild_release @20inchtrout @allmyculinaryadventures @fitleif4512 @cowboycrossfitter @iambrittanyjames @raragon1963 @bryanboehrer @hookgriphero @jacksonpulsifer Matt lantz @kpabas josh Morton @deadliftswithbears_ @kendalt63 @dpabalate @kpabalate49 (For lunch run) This was a good team. Make sure you thank all listed. You will appreciate it when you walk in on Monday. ☺️
Its just a simple decision. There will be many things that will try and derail you from the plan you have. Simply decide. #crossfit #crossfitloomis #crossfittersdaily #crossfitbox #crossfitathlete #wodoftheday #sweatsession #workharder #trainsoican #fitness #simplenoteasy #liftheavyoften #dedicationovermotivation #dohardthings #fitfamily #fitmomforlife #fitfdadnation #fitmindfitbody #sanitysaver #allarewelcome #loomisca #rocklinca #rosevilleca #auburnca #lincolnca #placercounty #exploreauburnca

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