Feb 14th,2013 WOD:
What can you handle? Everyone's work capacity is different. Just so you know, each of these wods are 1 days wod. Could you do more? Yes, but would you execute the other at 100% max effort? Maybe, depends on you. Maybe you do 1 and thats it. Maybe you do 1 then rest and recover a few minutes and do the other. You decide today.