Wednesday November 7th,2012 WOD:
Clean and Jerk 1-1-1-1-1-1-1 reps
WOD Demo with Michael Lynch and Eric O'Connor - video [wmv] [mov] [HD mov]
Wednesday November 7th,2012 WOD:
Clean and Jerk 1-1-1-1-1-1-1 reps
WOD Demo with Michael Lynch and Eric O'Connor - video [wmv] [mov] [HD mov]