Sept 21,2012 WOD:
Jeremy 21-15-9 OHS 95 burpees
That is the scheduled wod. You may choose a workout that you would like to do other than the wod. choose wisely. ha!
[youtube http://www.youtube.com/watch?v=vN79ghQkRR8&w=420&h=315]
Sept 21,2012 WOD:
Jeremy 21-15-9 OHS 95 burpees
That is the scheduled wod. You may choose a workout that you would like to do other than the wod. choose wisely. ha!
[youtube http://www.youtube.com/watch?v=vN79ghQkRR8&w=420&h=315]