Day 3- Thursday

Thursday sept 6,201212 more days

15 min AMRAP 100 m sled push or tire pull 5 power cleans 185/115

Weekly challenge:

50 wallballs or 50 Burpees or 50 Thrusters 45/35

Out of town WOD 10 rounds for time: 10 pushups 10 situps 10 squats

Don't forget to send in score.